My Garlic Cauliflower Mash Recipe

Not to toot my own horn, but my cauliflower mash is AMAZING. Better than potatoes. You'll never go back! Trust me!  Plus it's super easy! Try it!




1 head of cauliflower
1-2tbs of fresh minced garlic (or more, if you like garlic)
2tbs butter
Heavy cream (you'll pour this to your liking, but I've never used much)
Salt & pepper to taste

You will need a food processor, or something similar.

Wash & break apart cauliflower, discarding any green parts. Tear apart cauliflower into big chunks and put into a boiling pot with 1 inch of water. Cook until very very tender, almost mushy. Remove, put into strainer and allow it to sit and drain for at least 10 minutes, you really want to get as much water as possible out. Give it a shake, even squeeze if needed to get excess water out.

 In a small skillet or the empty boiling pan, put your butter in and melt on med-low, add garlic, cook for 1-2 minutes.

Put cauliflower into processor and turn on low. Add garlic and butter in. Process until it's creamy. At this point add in your cream to your liking, less for thicker and more for thinner. I recommend at least 1-2 tablespoons to give that potatoey creamy flavor, but you could skip it all together if you're looking to go lower-fat.

Salt & pepper to taste.

It's never going to be as thick as mashed potatoes but this comes pretty close and it's amazing! My husband and kids who all love mashed potatoes eat it like crazy!

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