Weekly Meals



Week 1 Meals

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I want to run a 5k!

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That is something I never in a million years thought I'd say! I hated running. I hated most all exercise. But I have been ENJOYING it so much! Maybe because it's kid free me time, maybe because I feel like a million bucks after, maybe because I'm really tired of being fat. I don't know. But I'm glad for this change. So I'm going to start "training" for it, following this .Starting today! It's rainy today, I'll be slopping through the mud but I'm gonna do it!! My goal is to be ready by October to do a zombie 5k! I bought new shoes yesterday for running, an OK pair of Fila's. I had researched best shoes for running and went to the store and grabbed them and - hated them! My feet, do not fit in Nike's. At all. I tried on every pair they had and they were super uncomfortable, I tried regular, wide, a size bigger, size smaller. Nope. I tried ASICS, Saucony, new balance. Nope. Hated them all! So I went with what felt best and offer...
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10.6 pounds!!! And coffee!

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10 pounds!!!! GONE!!! I was on a mission to hit 215 this week, I was so nervous last night and this morning I had myself almost sick lol. Jumped on that scale only to see...... 214.4!!!!!! YASSSS!!!!! I did run like a mad woman last night, 8 laps (4 jogging 4 fast walking) I did 30 jumping jacks, 30 push ups and a bunch of other exercises. At 8pm... in the dark. I think the fact it is so creepy outside here at night helped me to really jog fast and get my stuff done lol! I worked out till I had a muscle spasm in my arm haha! Felt great. Also woke me up and I couldn't sleep after that, but oh well! I don't really see where that 10lbs has left but I'll take it. Coffee. My morning isn't complete without it. I love my iced coffee. My favorite is an iced caramel macchiato. But the calories, the carbs! Oh my! So I've been trying to successfully make one at home that has less carbs and sugar but the same taste and today I think I nailed it! Using my small DD c...
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Not the best week, but it's not over yet!

This has not been my best week eating or exercise wise. Monday we had sweets for breakfast (running errands) and then hibachi (with RICE!) for lunch. Bad bad bad. I paid for it too, I always do. Tummy ache, gas, many trips to the bathroom. Tuesday my son had his band awards banquet - catered by the local BBQ place. Pulled pork, beans, corn casserole, cole slaw. Delicious. Carby and my stomach churned, bubbled and left me in the the bathroom for hours that night! My body has really adjusted to the lack of carbs and does not like them now!! Yesterday was better, but hubby had a Dr appt (and got Ok'd to go back to work!) but he brought home a giant container of chicken wings for lunch, which I guess keto-wise isn't the worst meal. But a lot of fat and you don't really know what's in their buffalo sauce. Dinner we did good, grilled chicken with cauliflower mash and spaghetti squash. I only had 1 small piece of chicken, 1/4 cup of each mash and squash. I was still hungry b...
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